Showing posts with label Spinach and Kale Salad. Show all posts
Showing posts with label Spinach and Kale Salad. Show all posts

Friday, January 7, 2011

Keeping Up With The Vegetables

TGIF!! Hope your first week of 2011 went very well. I thought I would recap how my meals went this week:


Part of my goals this year was to eat more veggies daily and get as much leafy greens into my diet as I can. Here are some progress pictures:



Spinach, Tomato & Cuke w/ Balsalmic


Morning Smoothie's
1 cup spinch, 1 cup kale, 1/2 cup almond milk (unsweetened) 1/2 frozen banana, Amazing Grass Amazing Meal, 1 scoop of wheat grass powder and 1 TBSP flax oil

Another Huge Salad - Spinach, Kale, Cukes, Tomatos, carrots, toasted seasame seeds and sunflower seeds + some light balsalmic

Every morning I had a very Green smoothie, every lunch I had some leftover Vegan Chili from New Years Eve. Most dinners have been very green large salads and some vegetables and some Vegan Alfedo w/ broc.

I also had a huge plate full of brussel sprouts and asparagus last night which was not photographed due to me extra hungry from working until 8pm at the builder show.

I hope you have a great weekend!!!

Nichole